Important Numbers in Life – the clock is ticking


29500 Average life span in days of a woman in the western world

26500 Average life span in days of a man in the western world

100,000 estimated hours you will work in your lifetime

Now some people will argue with my math, however, in this instance my grasp of figures doesn’t need to be perfect, so whats my point?

29500 & 26500 where are you on that scale? life is short and the only certainities in life are death and taxes as Daniel Defoe eluded to.

So what are your goals? Life & work? the clock is ticking… right down 3 that you haven’t achieved and want to.

Now pick the most important to you.

Now your probably saying yes, but… I can do that when I retire, I have a family to support etc

Have a look at this article about top 5 regrets taken from Bronnie Ware who worked in palitive care

Makes you think…

You don’t have time for regrets, we have all made the best decisions we could, at the time, either that or we wouldn’t have made that decision. Let go and move on

What I am not saying is give everything up this instant, what I am asking is for you to consider is how you can make changes in your life to help you achieve your goals.

So ask yourself; what is the reality of your situation, opportunities,challenges, current skills, desire to attain these goals?

How do you enchance the pro’s and mitigate the con’s?

So what can you do about it? what are your options for taking things forward? Which is best for you now?

Ok, what are you going to do first, how can you plan the steps you need to take, to stop it being overwhelming? How do you know your getting there? What is it going to feel like when you reach each step and ultimately you end goal?

Be honest with yourself, whats stopping you?

Finally, thinking about 100,000, its a hell a long time to do something that you hate doing but it will go in the blink of an eye if you enjoy or do I say it love your job!

Congratulations… (not just for reading as far as this in my blog!)… If you have answerred the questions above, then you have had a short coaching session with yourself. If you would be interested in knowing more about coaching please contact me at

I know January is nearly finished and so will many resolutions, however if you read through this article and you want to tackle your career here is 5 things you might want to think about

photo credit <p><a href=”″>Image: Paul /</a></p>